Michelle Smith 10000m row
10,000m
Meters
55:58.2
Time
2:47.9
Pace
530
Calories
149
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 25 |
| Stroke Count | 1420 |
| Drag Factor | 138 |
June 14, 2021 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:58.2 | 10,000m | 2:47.9 | 74 | 554 | 25 | 149 |
| 10:56.3 | 2,000m | 2:44.0 | 79 | 572 | 26 | 154 |
| 10:57.8 | 4,000m | 2:44.4 | 79 | 570 | 25 | 158 |
| 10:36.3 | 6,000m | 2:39.0 | 87 | 599 | 27 | 146 |
| 12:35.6 | 8,000m | 3:08.9 | 52 | 478 | 23 | 144 |
| 10:52.2 | 10,000m | 2:43.0 | 81 | 577 | 27 | 143 |
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Workout Graph
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