Michelle Smith 5000m row
5,000m
Meters
25:59.7
Time
2:35.9
Pace
265
Calories
136
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 26 |
| Stroke Count | 692 |
| Drag Factor | 139 |
June 15, 2021 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:59.7 | 5,000m | 2:35.9 | 92 | 617 | 26 | 136 |
| 5:06.8 | 1,000m | 2:33.4 | 97 | 633 | 27 | 134 |
| 5:11.2 | 2,000m | 2:35.6 | 93 | 619 | 26 | 136 |
| 5:18.1 | 3,000m | 2:39.0 | 87 | 599 | 26 | 134 |
| 5:09.7 | 4,000m | 2:34.8 | 94 | 624 | 27 | 138 |
| 5:13.9 | 5,000m | 2:36.9 | 91 | 611 | 27 | 139 |
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Workout Graph
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