Michelle Smith 5000m row
5,000m
Meters
26:45.2
Time
2:40.5
Pace
261
Calories
136
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 26 |
| Stroke Count | 705 |
| Drag Factor | 140 |
June 17, 2021 06:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:45.2 | 5,000m | 2:40.5 | 85 | 591 | 26 | 136 |
| 5:20.9 | 1,000m | 2:40.4 | 85 | 591 | 27 | 136 |
| 5:16.3 | 2,000m | 2:38.1 | 88 | 604 | 27 | 140 |
| 5:19.6 | 3,000m | 2:39.8 | 86 | 595 | 26 | 132 |
| 5:30.6 | 4,000m | 2:45.3 | 77 | 566 | 25 | 138 |
| 5:17.8 | 5,000m | 2:38.9 | 87 | 600 | 27 | 137 |
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Workout Graph
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