Michelle Smith 1:00:06 row
11,327m
Meters
1:00:06.5
Time
2:39.1
Pace
594
Calories
146
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 26 |
| Stroke Count | 1580 |
| Drag Factor | 145 |
June 19, 2021 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.5 | 11,327m | 2:39.1 | 87 | 598 | 26 | 146 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 26 | 145 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 27 | 152 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 27 | 150 |
| 20:00.0 | 947m | 2:38.3 | 88 | 603 | 26 | 147 |
| 25:00.0 | 952m | 2:37.5 | 89 | 607 | 26 | 155 |
| 30:00.0 | 941m | 2:39.4 | 86 | 597 | 26 | 146 |
| 35:00.0 | 949m | 2:38.0 | 89 | 605 | 26 | 149 |
| 40:00.0 | 896m | 2:47.4 | 75 | 556 | 25 | 138 |
| 45:00.0 | 919m | 2:43.2 | 80 | 577 | 27 | 145 |
| 50:00.0 | 925m | 2:42.1 | 82 | 582 | 27 | 150 |
| 55:00.0 | 923m | 2:42.5 | 82 | 580 | 26 | 138 |
| 1:00:00.0 | 930m | 2:41.2 | 83 | 587 | 27 | 145 |
| 1:00:06.5 | 3m | 18:03.3 | 0 | 300 | 146 |
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Workout Graph
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