Michelle Smith 2:05:02 row
21,517m
Meters
2:05:02.0
Time
2:54.3
Pace
1087
Calories
128
Heart Rate
Average Watts | 66 |
---|---|
Calories Per Hour | 527 |
Stroke Rate | 25 |
Stroke Count | 3218 |
Drag Factor | 137 |
June 20, 2021 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:05:02.0 | 21,517m | 2:54.3 | 66 | 527 | 25 | 128 |
5:00.0 | 874m | 2:51.6 | 69 | 538 | 26 | 129 |
10:00.0 | 906m | 2:45.5 | 77 | 565 | 26 | 133 |
15:00.0 | 888m | 2:48.9 | 73 | 549 | 27 | 129 |
20:00.0 | 866m | 2:53.2 | 67 | 531 | 26 | 126 |
25:00.0 | 896m | 2:47.4 | 75 | 556 | 26 | 141 |
30:00.0 | 875m | 2:51.4 | 69 | 539 | 26 | 125 |
35:00.0 | 840m | 2:58.5 | 61 | 511 | 26 | 125 |
40:00.0 | 846m | 2:57.3 | 63 | 516 | 25 | 128 |
45:00.0 | 888m | 2:48.9 | 73 | 549 | 26 | 133 |
50:00.0 | 849m | 2:56.6 | 63 | 518 | 26 | 126 |
55:00.0 | 844m | 2:57.7 | 62 | 514 | 26 | 129 |
1:00:00.0 | 853m | 2:55.8 | 64 | 521 | 26 | 125 |
1:05:00.0 | 820m | 3:02.9 | 57 | 496 | 25 | 123 |
1:10:00.0 | 893m | 2:47.9 | 74 | 554 | 27 | 133 |
1:15:00.0 | 851m | 2:56.2 | 64 | 519 | 26 | 128 |
1:20:00.0 | 845m | 2:57.5 | 63 | 515 | 25 | 135 |
1:25:00.0 | 845m | 2:57.5 | 63 | 515 | 25 | 116 |
1:30:00.0 | 831m | 3:00.5 | 60 | 504 | 26 | 125 |
1:35:00.0 | 874m | 2:51.6 | 69 | 538 | 26 | 129 |
1:40:00.0 | 825m | 3:01.8 | 58 | 500 | 24 | 123 |
1:45:00.0 | 810m | 3:05.1 | 55 | 489 | 24 | 123 |
1:50:00.0 | 895m | 2:47.5 | 74 | 555 | 26 | 132 |
1:55:00.0 | 825m | 3:01.8 | 58 | 500 | 25 | 124 |
2:00:00.0 | 909m | 2:45.0 | 78 | 568 | 26 | 149 |
2:05:02.0 | 869m | 2:53.7 | 67 | 529 | 26 | 133 |
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Workout Graph
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