Michelle Smith 10000m row
10,000m
Meters
51:06.5
Time
2:33.3
Pace
542
Calories
152
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 28 |
| Stroke Count | 1453 |
| Drag Factor | 138 |
June 22, 2021 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:06.5 | 10,000m | 2:33.3 | 97 | 634 | 28 | 152 |
| 9:51.3 | 2,000m | 2:27.8 | 108 | 672 | 30 | 154 |
| 10:22.0 | 4,000m | 2:35.5 | 93 | 620 | 27 | 143 |
| 10:12.9 | 6,000m | 2:33.2 | 97 | 634 | 29 | 159 |
| 10:11.5 | 8,000m | 2:32.8 | 98 | 637 | 29 | 150 |
| 10:28.8 | 10,000m | 2:37.2 | 90 | 610 | 28 | 156 |
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Workout Graph
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