Michelle Smith 10000m row
10,000m
Meters
54:58.0
Time
2:44.9
Pace
530
Calories
136
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 26 |
| Stroke Count | 1442 |
| Drag Factor | 138 |
June 24, 2021 22:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:58.0 | 10,000m | 2:44.9 | 78 | 568 | 26 | 136 |
| 10:18.9 | 2,000m | 2:34.7 | 94 | 625 | 27 | 144 |
| 10:45.6 | 4,000m | 2:41.4 | 83 | 586 | 27 | 139 |
| 11:25.7 | 6,000m | 2:51.4 | 69 | 539 | 25 | 134 |
| 11:33.5 | 8,000m | 2:53.3 | 67 | 531 | 25 | 131 |
| 10:54.3 | 10,000m | 2:43.5 | 80 | 575 | 27 | 136 |
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Workout Graph
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