Michelle Smith 5000m row
5,000m
Meters
26:34.4
Time
2:39.4
Pace
262
Calories
129
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 27 |
| Stroke Count | 726 |
| Drag Factor | 139 |
June 26, 2021 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:34.4 | 5,000m | 2:39.4 | 86 | 597 | 27 | 129 |
| 5:22.3 | 1,000m | 2:41.1 | 84 | 587 | 28 | 126 |
| 5:20.1 | 2,000m | 2:40.0 | 85 | 593 | 27 | 128 |
| 5:16.2 | 3,000m | 2:38.1 | 89 | 604 | 28 | 134 |
| 5:16.0 | 4,000m | 2:38.0 | 89 | 605 | 27 | 127 |
| 5:19.7 | 5,000m | 2:39.8 | 86 | 594 | 27 | 132 |
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Workout Graph
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