Michelle Smith 5000m row
5,000m
Meters
26:08.9
Time
2:36.8
Pace
266
Calories
134
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 27 |
| Stroke Count | 714 |
| Drag Factor | 138 |
June 28, 2021 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:08.9 | 5,000m | 2:36.8 | 91 | 611 | 27 | 134 |
| 5:19.5 | 1,000m | 2:39.7 | 86 | 595 | 26 | 135 |
| 5:11.7 | 2,000m | 2:35.8 | 92 | 618 | 28 | 134 |
| 5:08.1 | 3,000m | 2:34.0 | 96 | 629 | 27 | 135 |
| 5:16.1 | 4,000m | 2:38.0 | 89 | 605 | 28 | 132 |
| 5:13.5 | 5,000m | 2:36.7 | 91 | 612 | 28 | 135 |
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Workout Graph
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