Michelle Smith 10000m row
10,000m
Meters
55:04.8
Time
2:45.2
Pace
521
Calories
135
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 26 |
| Stroke Count | 1445 |
| Drag Factor | 138 |
June 29, 2021 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:04.8 | 10,000m | 2:45.2 | 78 | 566 | 26 | 135 |
| 10:41.8 | 2,000m | 2:40.4 | 85 | 591 | 27 | 131 |
| 10:38.7 | 4,000m | 2:39.6 | 86 | 595 | 27 | 134 |
| 10:53.9 | 6,000m | 2:43.4 | 80 | 575 | 26 | 142 |
| 11:31.8 | 8,000m | 2:52.9 | 68 | 532 | 25 | 136 |
| 11:18.6 | 10,000m | 2:49.6 | 72 | 546 | 26 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.