Michelle Smith 5000m row
5,000m
Meters
26:21.6
Time
2:38.1
Pace
268
Calories
139
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 26 |
| Stroke Count | 701 |
| Drag Factor | 136 |
July 06, 2021 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:21.6 | 5,000m | 2:38.1 | 88 | 604 | 26 | 139 |
| 5:06.4 | 1,000m | 2:33.2 | 97 | 635 | 28 | 132 |
| 4:59.2 | 2,000m | 2:29.6 | 105 | 659 | 28 | 140 |
| 5:06.2 | 3,000m | 2:33.1 | 98 | 635 | 27 | 136 |
| 6:03.6 | 4,000m | 3:01.8 | 58 | 500 | 23 | 132 |
| 5:06.2 | 5,000m | 2:33.1 | 98 | 635 | 27 | 159 |
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Workout Graph
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