Michelle Smith 5000m row
5,000m
Meters
26:09.1
Time
2:36.9
Pace
268
Calories
141
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 26 |
| Stroke Count | 692 |
| Drag Factor | 139 |
July 07, 2021 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:09.1 | 5,000m | 2:36.9 | 91 | 611 | 26 | 141 |
| 5:18.5 | 1,000m | 2:39.2 | 87 | 598 | 27 | 138 |
| 5:23.8 | 2,000m | 2:41.9 | 82 | 583 | 26 | 143 |
| 5:03.2 | 3,000m | 2:31.6 | 100 | 645 | 28 | 142 |
| 5:06.9 | 4,000m | 2:33.4 | 97 | 633 | 27 | 144 |
| 5:16.9 | 5,000m | 2:38.4 | 88 | 602 | 26 | 140 |
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Workout Graph
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