Michelle Smith 10000m row
10,000
Meters
52:13.6
Time
2:36.6
Pace
547
Calories
154
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 25 |
| Stroke Count | 1341 |
| Drag Factor | 182 |
July 08, 2021 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:13.6 | 10,000 | 2:36.6 | 91 | 628 | 547 | 25 | 154 |
| 9:47.9 | 2,000 | 2:26.9 | 110 | 673 | 110 | 27 | 139 |
| 10:36.9 | 4,000 | 2:39.2 | 87 | 621 | 110 | 25 | 161 |
| 10:47.7 | 6,000 | 2:41.9 | 82 | 605 | 109 | 25 | 149 |
| 10:27.2 | 8,000 | 2:36.8 | 91 | 625 | 109 | 26 | 166 |
| 10:33.9 | 10,000 | 2:38.4 | 88 | 619 | 109 | 26 | 158 |
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Workout Graph
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