Michelle Smith 10000m row
10,000m
Meters
56:10.1
Time
2:48.5
Pace
518
Calories
125
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 25 |
| Stroke Count | 1464 |
| Drag Factor | 140 |
July 09, 2021 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:10.1 | 10,000m | 2:48.5 | 73 | 551 | 25 | 125 |
| 10:44.0 | 2,000m | 2:41.0 | 84 | 588 | 27 | 129 |
| 10:59.9 | 4,000m | 2:44.9 | 78 | 568 | 26 | 132 |
| 10:54.7 | 6,000m | 2:43.6 | 80 | 574 | 27 | 125 |
| 12:10.1 | 8,000m | 3:02.5 | 58 | 498 | 24 | 121 |
| 11:21.4 | 10,000m | 2:50.3 | 71 | 543 | 26 | 121 |
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Workout Graph
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