Michelle Smith 21097m row
21,097m
Meters
2:01:11.9
Time
2:52.3
Pace
1126
Calories
156
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 24 |
| Stroke Count | 2974 |
| Drag Factor | 139 |
July 10, 2021 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01:11.9 | 21,097m | 2:52.3 | 68 | 535 | 24 | 156 |
| 21:10.3 | 4,300m | 2:27.7 | 109 | 673 | 28 | 172 |
| 26:11.6 | 8,600m | 3:02.7 | 57 | 497 | 23 | 161 |
| 27:05.8 | 12,900m | 3:09.0 | 52 | 478 | 22 | 146 |
| 23:54.7 | 17,200m | 2:46.8 | 75 | 559 | 26 | 156 |
| 22:49.6 | 21,097m | 2:55.7 | 65 | 521 | 24 | 149 |
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Workout Graph
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