Michelle Smith 5000m row
5,000m
Meters
26:48.1
Time
2:40.8
Pace
260
Calories
133
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 26 |
| Stroke Count | 706 |
| Drag Factor | 141 |
July 13, 2021 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:48.1 | 5,000m | 2:40.8 | 84 | 589 | 26 | 133 |
| 5:21.4 | 1,000m | 2:40.7 | 84 | 590 | 27 | 127 |
| 5:22.1 | 2,000m | 2:41.0 | 84 | 588 | 27 | 132 |
| 5:22.3 | 3,000m | 2:41.1 | 84 | 587 | 26 | 139 |
| 5:19.4 | 4,000m | 2:39.7 | 86 | 595 | 26 | 137 |
| 5:22.8 | 5,000m | 2:41.4 | 83 | 586 | 27 | 134 |
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Workout Graph
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