Michelle Smith 10000m row
10,000m
Meters
1:00:50.0
Time
3:02.5
Pace
531
Calories
147
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 22 |
| Stroke Count | 1388 |
| Drag Factor | 138 |
July 17, 2021 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:50.0 | 10,000m | 3:02.5 | 58 | 498 | 22 | 147 |
| 10:38.5 | 2,000m | 2:39.6 | 86 | 596 | 26 | 148 |
| 12:15.4 | 4,000m | 3:03.8 | 56 | 493 | 22 | 132 |
| 10:46.3 | 6,000m | 2:41.5 | 83 | 585 | 26 | 157 |
| 15:06.7 | 8,000m | 3:46.6 | 30 | 403 | 19 | 152 |
| 12:03.0 | 10,000m | 3:00.7 | 59 | 503 | 23 | 146 |
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Workout Graph
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