Michelle Smith 5000m row
5,000m
Meters
25:40.7
Time
2:34.0
Pace
267
Calories
142
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 27 |
| Stroke Count | 694 |
| Drag Factor | 140 |
July 24, 2021 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:40.7 | 5,000m | 2:34.0 | 96 | 629 | 27 | 142 |
| 5:11.5 | 1,000m | 2:35.7 | 93 | 618 | 27 | 136 |
| 5:01.9 | 2,000m | 2:30.9 | 102 | 650 | 27 | 141 |
| 5:01.4 | 3,000m | 2:30.7 | 102 | 651 | 27 | 150 |
| 5:12.2 | 4,000m | 2:36.1 | 92 | 616 | 27 | 143 |
| 5:13.7 | 5,000m | 2:36.8 | 91 | 612 | 27 | 140 |
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Workout Graph
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