Michelle Smith 5000m row
5,000m
Meters
25:42.0
Time
2:34.2
Pace
268
Calories
144
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 26 |
| Stroke Count | 689 |
| Drag Factor | 139 |
August 01, 2021 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:42.0 | 5,000m | 2:34.2 | 95 | 628 | 26 | 144 |
| 5:06.6 | 1,000m | 2:33.3 | 97 | 634 | 27 | 140 |
| 5:05.8 | 2,000m | 2:32.9 | 98 | 636 | 27 | 142 |
| 5:17.6 | 3,000m | 2:38.8 | 87 | 600 | 26 | 146 |
| 5:00.7 | 4,000m | 2:30.3 | 103 | 654 | 27 | 151 |
| 5:11.4 | 5,000m | 2:35.7 | 93 | 619 | 27 | 142 |
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Workout Graph
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