Michelle Smith 5000m row
5,000m
Meters
26:19.2
Time
2:37.9
Pace
265
Calories
142
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 26 |
| Stroke Count | 695 |
| Drag Factor | 140 |
August 02, 2021 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:19.2 | 5,000m | 2:37.9 | 89 | 605 | 26 | 142 |
| 5:10.6 | 1,000m | 2:35.3 | 93 | 621 | 27 | 143 |
| 5:14.1 | 2,000m | 2:37.0 | 90 | 610 | 27 | 144 |
| 5:19.7 | 3,000m | 2:39.8 | 86 | 594 | 26 | 141 |
| 5:13.7 | 4,000m | 2:36.8 | 91 | 612 | 26 | 139 |
| 5:21.2 | 5,000m | 2:40.6 | 84 | 590 | 26 | 143 |
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Workout Graph
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