Michelle Smith 5000m row
5,000m
Meters
26:51.1
Time
2:41.1
Pace
270
Calories
148
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 25 |
| Stroke Count | 680 |
| Drag Factor | 140 |
August 07, 2021 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:51.1 | 5,000m | 2:41.1 | 84 | 588 | 25 | 148 |
| 5:16.8 | 1,000m | 2:38.4 | 88 | 603 | 26 | 144 |
| 4:59.9 | 2,000m | 2:29.9 | 104 | 657 | 28 | 157 |
| 5:39.9 | 3,000m | 2:49.9 | 71 | 545 | 23 | 148 |
| 5:51.6 | 4,000m | 2:55.8 | 64 | 521 | 23 | 145 |
| 5:02.9 | 5,000m | 2:31.4 | 101 | 646 | 27 | 148 |
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Workout Graph
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