Michelle Smith 5000m row
5,000m
Meters
27:48.7
Time
2:46.8
Pace
264
Calories
142
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 24 |
| Stroke Count | 691 |
| Drag Factor | 140 |
August 09, 2021 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:48.7 | 5,000m | 2:46.8 | 75 | 559 | 24 | 142 |
| 5:27.9 | 1,000m | 2:43.9 | 79 | 573 | 25 | 137 |
| 5:14.3 | 2,000m | 2:37.1 | 90 | 610 | 27 | 139 |
| 6:40.5 | 3,000m | 3:20.2 | 44 | 450 | 21 | 144 |
| 5:07.6 | 4,000m | 2:33.8 | 96 | 631 | 27 | 151 |
| 5:18.4 | 5,000m | 2:39.2 | 87 | 598 | 26 | 142 |
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Workout Graph
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