Michelle Smith 5000m row
5,000m
Meters
26:13.0
Time
2:37.3
Pace
265
Calories
135
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 26 |
| Stroke Count | 676 |
| Drag Factor | 139 |
August 12, 2021 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:13.0 | 5,000m | 2:37.3 | 90 | 609 | 26 | 135 |
| 5:13.8 | 1,000m | 2:36.9 | 91 | 611 | 26 | 136 |
| 5:09.6 | 2,000m | 2:34.8 | 94 | 624 | 26 | 138 |
| 5:19.6 | 3,000m | 2:39.8 | 86 | 595 | 26 | 135 |
| 5:19.6 | 4,000m | 2:39.8 | 86 | 595 | 26 | 136 |
| 5:10.4 | 5,000m | 2:35.2 | 94 | 622 | 26 | 134 |
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Workout Graph
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