Michelle Smith 5000m row
5,000m
Meters
26:03.9
Time
2:36.3
Pace
267
Calories
141
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 25 |
| Stroke Count | 678 |
| Drag Factor | 138 |
August 13, 2021 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:03.9 | 5,000m | 2:36.3 | 92 | 614 | 25 | 141 |
| 5:08.6 | 1,000m | 2:34.3 | 95 | 627 | 26 | 139 |
| 5:20.3 | 2,000m | 2:40.1 | 85 | 593 | 25 | 132 |
| 5:13.7 | 3,000m | 2:36.8 | 91 | 612 | 26 | 150 |
| 5:19.2 | 4,000m | 2:39.6 | 86 | 596 | 25 | 142 |
| 5:01.9 | 5,000m | 2:30.9 | 102 | 650 | 27 | 146 |
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Workout Graph
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