Michelle Smith 5000m row
5,000m
Meters
26:16.0
Time
2:37.6
Pace
270
Calories
143
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 26 |
| Stroke Count | 697 |
| Drag Factor | 123 |
August 15, 2021 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:16.0 | 5,000m | 2:37.6 | 89 | 607 | 26 | 143 |
| 4:58.1 | 1,000m | 2:29.0 | 106 | 663 | 28 | 144 |
| 5:31.1 | 2,000m | 2:45.5 | 77 | 565 | 25 | 148 |
| 5:25.2 | 3,000m | 2:42.6 | 81 | 580 | 26 | 137 |
| 5:07.3 | 4,000m | 2:33.6 | 96 | 632 | 27 | 140 |
| 5:14.3 | 5,000m | 2:37.1 | 90 | 610 | 27 | 150 |
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Workout Graph
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