Michelle Smith 5000m row
5,000
Meters
26:26.1
Time
2:38.6
Pace
264
Calories
135
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 26 |
| Stroke Count | 707 |
| Drag Factor | 122 |
August 16, 2021 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:26.1 | 5,000 | 2:38.6 | 88 | 601 | 264 | 26 | 135 |
| 5:28.2 | 1,000 | 2:44.1 | 79 | 572 | 52 | 26 | 129 |
| 5:09.6 | 2,000 | 2:34.8 | 94 | 624 | 53 | 28 | 138 |
| 5:13.9 | 3,000 | 2:36.9 | 91 | 611 | 53 | 27 | 140 |
| 5:19.9 | 4,000 | 2:39.9 | 86 | 594 | 53 | 26 | 131 |
| 5:14.6 | 5,000 | 2:37.3 | 90 | 609 | 53 | 27 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.