Michelle Smith 5000m row
5,000m
Meters
26:19.6
Time
2:37.9
Pace
264
Calories
136
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 27 |
| Stroke Count | 688 |
| Drag Factor | 135 |
August 17, 2021 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:19.6 | 5,000m | 2:37.9 | 89 | 605 | 27 | 136 |
| 5:21.8 | 1,000m | 2:40.9 | 84 | 589 | 27 | 133 |
| 5:16.7 | 2,000m | 2:38.3 | 88 | 603 | 28 | 132 |
| 5:12.2 | 3,000m | 2:36.1 | 92 | 616 | 28 | 142 |
| 5:08.2 | 5,000m | 1:17.0 | 765 | 2933 | 27 | 140 |
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Workout Graph
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