Michelle Smith 5000m row
5,000m
Meters
26:44.5
Time
2:40.4
Pace
262
Calories
134
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 26 |
| Stroke Count | 720 |
| Drag Factor | 122 |
August 18, 2021 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:44.5 | 5,000m | 2:40.4 | 85 | 591 | 26 | 134 |
| 5:19.8 | 1,000m | 2:39.9 | 86 | 594 | 27 | 130 |
| 5:14.0 | 2,000m | 2:37.0 | 90 | 611 | 27 | 140 |
| 5:12.3 | 3,000m | 2:36.1 | 92 | 616 | 28 | 134 |
| 5:31.1 | 4,000m | 2:45.5 | 77 | 565 | 26 | 134 |
| 5:27.4 | 5,000m | 2:43.7 | 80 | 574 | 27 | 132 |
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Workout Graph
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