Michelle Smith 5000m row
5,000m
Meters
26:45.1
Time
2:40.5
Pace
264
Calories
142
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 26 |
| Stroke Count | 702 |
| Drag Factor | 122 |
August 20, 2021 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:45.1 | 5,000m | 2:40.5 | 85 | 591 | 26 | 142 |
| 5:35.9 | 1,000m | 2:47.9 | 74 | 554 | 25 | 140 |
| 5:10.5 | 2,000m | 2:35.2 | 94 | 621 | 27 | 142 |
| 5:15.7 | 3,000m | 2:37.8 | 89 | 606 | 27 | 143 |
| 5:13.2 | 4,000m | 2:36.6 | 91 | 613 | 27 | 145 |
| 5:29.7 | 5,000m | 2:44.8 | 78 | 568 | 26 | 144 |
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Workout Graph
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