Michelle Smith 7500m row
7,500m
Meters
41:51.1
Time
2:47.4
Pace
388
Calories
132
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 26 |
| Stroke Count | 1104 |
| Drag Factor | 122 |
August 25, 2021 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:51.1 | 7,500m | 2:47.4 | 75 | 556 | 26 | 132 |
| 8:11.8 | 1,500m | 2:43.9 | 79 | 573 | 27 | 134 |
| 8:24.9 | 3,000m | 2:48.3 | 73 | 552 | 26 | 130 |
| 8:12.5 | 4,500m | 2:44.1 | 79 | 572 | 27 | 133 |
| 8:17.5 | 6,000m | 2:45.8 | 77 | 564 | 27 | 135 |
| 8:44.3 | 7,500m | 2:54.7 | 66 | 525 | 25 | 130 |
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Workout Graph
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