Michelle Smith 10000m row
10,000m
Meters
56:00.7
Time
2:48.0
Pace
519
Calories
131
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 26 |
| Stroke Count | 1459 |
| Drag Factor | 122 |
August 27, 2021 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:00.7 | 10,000m | 2:48.0 | 74 | 553 | 26 | 131 |
| 10:49.1 | 2,000m | 2:42.2 | 82 | 581 | 27 | 128 |
| 10:47.6 | 4,000m | 2:41.9 | 82 | 583 | 27 | 132 |
| 11:13.5 | 6,000m | 2:48.3 | 73 | 552 | 26 | 136 |
| 11:58.9 | 8,000m | 2:59.7 | 60 | 507 | 24 | 129 |
| 11:11.6 | 10,000m | 2:47.9 | 74 | 554 | 27 | 130 |
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Workout Graph
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