Michelle Smith 5000m row
5,000m
Meters
26:28.3
Time
2:38.8
Pace
262
Calories
146
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 26 |
| Stroke Count | 714 |
| Drag Factor | 122 |
August 31, 2021 06:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:28.3 | 5,000m | 2:38.8 | 87 | 600 | 26 | 146 |
| 5:21.5 | 1,000m | 2:40.7 | 84 | 589 | 27 | 136 |
| 5:18.9 | 2,000m | 2:39.4 | 86 | 597 | 26 | 143 |
| 5:12.0 | 3,000m | 2:36.0 | 92 | 617 | 27 | 148 |
| 5:24.8 | 4,000m | 2:42.4 | 82 | 581 | 26 | 151 |
| 5:11.1 | 5,000m | 2:35.5 | 93 | 620 | 28 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.