Michelle Smith 5000m row
5,000m
Meters
26:44.3
Time
2:40.4
Pace
264
Calories
144
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 25 |
| Stroke Count | 697 |
| Drag Factor | 122 |
September 02, 2021 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:44.3 | 5,000m | 2:40.4 | 85 | 591 | 25 | 144 |
| 5:18.1 | 1,000m | 2:39.0 | 87 | 599 | 27 | 136 |
| 5:16.3 | 2,000m | 2:38.1 | 88 | 604 | 26 | 144 |
| 5:07.9 | 3,000m | 2:33.9 | 96 | 630 | 26 | 156 |
| 5:38.0 | 4,000m | 2:49.0 | 73 | 549 | 24 | 138 |
| 5:24.0 | 5,000m | 2:42.0 | 82 | 583 | 26 | 146 |
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Workout Graph
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