Michelle Smith 5000m row
5,000m
Meters
26:30.2
Time
2:39.0
Pace
267
Calories
146
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 27 |
| Stroke Count | 713 |
| Drag Factor | 122 |
September 21, 2021 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:30.2 | 5,000m | 2:39.0 | 87 | 599 | 27 | 146 |
| 5:06.7 | 1,000m | 2:33.3 | 97 | 634 | 28 | 149 |
| 5:07.7 | 2,000m | 2:33.8 | 96 | 630 | 28 | 151 |
| 5:05.2 | 3,000m | 2:32.6 | 98 | 638 | 28 | 153 |
| 5:39.5 | 4,000m | 2:49.7 | 72 | 546 | 25 | 138 |
| 5:31.1 | 5,000m | 2:45.5 | 77 | 565 | 27 | 141 |
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Workout Graph
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