Michelle Smith 5000m row
5,000m
Meters
26:24.7
Time
2:38.4
Pace
263
Calories
139
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 27 |
| Stroke Count | 724 |
| Drag Factor | 123 |
September 23, 2021 06:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:24.7 | 5,000m | 2:38.4 | 88 | 602 | 27 | 139 |
| 5:14.0 | 1,000m | 2:37.0 | 90 | 611 | 27 | 135 |
| 5:14.2 | 2,000m | 2:37.1 | 90 | 610 | 28 | 140 |
| 5:16.5 | 3,000m | 2:38.2 | 88 | 603 | 28 | 144 |
| 5:19.8 | 4,000m | 2:39.9 | 86 | 594 | 27 | 142 |
| 5:20.2 | 5,000m | 2:40.1 | 85 | 593 | 28 | 136 |
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Workout Graph
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