Michelle Smith 5000m row
5,000m
Meters
26:30.4
Time
2:39.0
Pace
265
Calories
145
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 26 |
| Stroke Count | 708 |
| Drag Factor | 123 |
September 29, 2021 06:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:30.4 | 5,000m | 2:39.0 | 87 | 599 | 26 | 145 |
| 5:42.9 | 1,000m | 2:51.4 | 69 | 539 | 25 | 144 |
| 5:03.4 | 2,000m | 2:31.7 | 100 | 645 | 27 | 152 |
| 5:11.4 | 3,000m | 2:35.7 | 93 | 619 | 27 | 144 |
| 5:14.6 | 4,000m | 2:37.3 | 90 | 609 | 27 | 143 |
| 5:18.1 | 5,000m | 2:39.0 | 87 | 599 | 27 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.