Michelle Smith 5000m row
5,000m
Meters
26:38.4
Time
2:39.8
Pace
265
Calories
136
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 26 |
| Stroke Count | 700 |
| Drag Factor | 124 |
October 19, 2021 06:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:38.4 | 5,000m | 2:39.8 | 86 | 594 | 26 | 136 |
| 5:11.4 | 1,000m | 2:35.7 | 93 | 619 | 28 | 136 |
| 5:32.0 | 2,000m | 2:46.0 | 77 | 563 | 25 | 133 |
| 5:19.4 | 3,000m | 2:39.7 | 86 | 595 | 26 | 142 |
| 5:09.8 | 4,000m | 2:34.9 | 94 | 624 | 27 | 137 |
| 5:25.8 | 5,000m | 2:42.9 | 81 | 578 | 27 | 135 |
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Workout Graph
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