Michelle Smith 5000m row
5,000m
Meters
26:36.9
Time
2:39.6
Pace
261
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 26 |
| Stroke Count | 703 |
| Drag Factor | 130 |
February 16, 2022 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:36.9 | 5,000m | 2:39.6 | 86 | 595 | 26 |
| 5:20.8 | 1,000m | 2:40.4 | 85 | 591 | 27 |
| 5:21.4 | 2,000m | 2:40.7 | 84 | 590 | 27 |
| 5:21.4 | 3,000m | 2:40.7 | 84 | 590 | 25 |
| 5:13.2 | 4,000m | 2:36.6 | 91 | 613 | 27 |
| 5:20.2 | 5,000m | 2:40.1 | 85 | 593 | 27 |
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Workout Graph
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