Michelle Smith 5000m row
5,000m
Meters
39:15.6
Time
3:55.5
Pace
270
Calories
148
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 17 |
| Stroke Count | 688 |
| Drag Factor | 127 |
February 17, 2022 23:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:15.6 | 5,000m | 3:55.5 | 27 | 392 | 17 | 148 |
| 5:54.3 | 1,000m | 2:57.1 | 63 | 516 | 23 | 134 |
| 9:01.3 | 2,000m | 4:30.6 | 18 | 360 | 15 | 154 |
| 12:40.5 | 3,000m | 6:20.2 | 6 | 321 | 11 | 151 |
| 6:16.8 | 4,000m | 3:08.4 | 52 | 480 | 22 | 148 |
| 5:22.7 | 5,000m | 2:41.3 | 83 | 586 | 26 | 154 |
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Workout Graph
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