Michelle Smith 5000m row
5,000m
Meters
27:37.8
Time
2:45.7
Pace
263
Calories
140
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 25 |
| Stroke Count | 697 |
| Drag Factor | 128 |
February 21, 2022 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:37.8 | 5,000m | 2:45.7 | 77 | 564 | 25 | 140 |
| 5:24.6 | 1,000m | 2:42.3 | 82 | 581 | 26 | 138 |
| 6:00.2 | 2,000m | 3:00.1 | 60 | 506 | 23 | 135 |
| 5:27.8 | 3,000m | 2:43.9 | 79 | 573 | 25 | 140 |
| 5:27.4 | 4,000m | 2:43.7 | 80 | 574 | 26 | 144 |
| 5:17.8 | 5,000m | 2:38.9 | 87 | 600 | 26 | 145 |
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Workout Graph
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