Michelle Smith 5000m row
5,000m
Meters
27:58.5
Time
2:47.8
Pace
258
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 25 |
| Stroke Count | 704 |
| Drag Factor | 163 |
March 13, 2022 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:58.5 | 5,000m | 2:47.8 | 74 | 554 | 25 |
| 5:37.2 | 1,000m | 2:48.6 | 73 | 551 | 25 |
| 5:26.3 | 2,000m | 2:43.1 | 81 | 577 | 25 |
| 5:32.0 | 3,000m | 2:46.0 | 77 | 563 | 25 |
| 5:38.5 | 4,000m | 2:49.2 | 72 | 548 | 26 |
| 5:44.6 | 5,000m | 2:52.3 | 68 | 535 | 25 |
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Workout Graph
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