Michelle Smith 35:15 row
6,120
Meters
35:15.4
Time
2:52.8
Pace
310
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 27 |
| Stroke Count | 973 |
| Drag Factor | 106 |
June 28, 2023 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:15.4 | 6,120 | 2:52.8 | 68 | 527 | 310 | 27 |
| 5:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 29 |
| 10:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 28 |
| 15:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 29 |
| 20:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 28 |
| 25:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 26 |
| 30:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 29 |
| 35:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 26 |
| 35:15.4 | 32 | 4:00.6 | 25 | 233 | 1 | 16 |
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Workout Graph
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