Michelle Smith 35:15 row
6,120m
Meters
35:15.4
Time
2:52.8
Pace
310
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 27 |
| Stroke Count | 973 |
| Drag Factor | 106 |
June 28, 2023 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:15.4 | 6,120m | 2:52.8 | 68 | 533 | 27 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 29 |
| 10:00.0 | 867m | 2:53.0 | 68 | 532 | 28 |
| 15:00.0 | 897m | 2:47.2 | 75 | 557 | 29 |
| 20:00.0 | 888m | 2:48.9 | 73 | 549 | 28 |
| 25:00.0 | 846m | 2:57.3 | 63 | 516 | 26 |
| 30:00.0 | 865m | 2:53.4 | 67 | 530 | 29 |
| 35:00.0 | 824m | 3:02.0 | 58 | 499 | 26 |
| 35:15.4 | 32m | 4:00.6 | 25 | 386 | 16 |
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Workout Graph
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