Michelle Smith 24:57 row
5,026m
Meters
24:57.0
Time
2:28.9
Pace
273
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 29 |
| Stroke Count | 725 |
| Drag Factor | 117 |
July 02, 2023 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:57.0 | 5,026m | 2:28.9 | 106 | 664 | 29 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 29 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 29 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 29 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 30 |
| 24:57.0 | 998m | 2:28.7 | 106 | 665 | 28 |
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Workout Graph
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