Michelle Smith 45:00 row
8,005m
Meters
45:00.0
Time
2:48.6
Pace
414
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 26 |
| Stroke Count | 1218 |
| Drag Factor | 125 |
August 18, 2023 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,005m | 2:48.6 | 73 | 551 | 26 |
| 9:00.0 | 1,656m | 2:43.0 | 81 | 577 | 27 |
| 18:00.0 | 1,636m | 2:45.0 | 78 | 567 | 27 |
| 27:00.0 | 1,564m | 2:52.6 | 68 | 534 | 26 |
| 36:00.0 | 1,549m | 2:54.3 | 66 | 527 | 27 |
| 45:00.0 | 1,600m | 2:48.7 | 73 | 550 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.