Michelle Smith 1:00:00 row
9,907m
Meters
1:00:00.0
Time
3:01.6
Pace
503
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 25 |
| Stroke Count | 1555 |
| Drag Factor | 124 |
September 03, 2023 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 9,907m | 3:01.6 | 58 | 500 | 25 |
| 12:00.0 | 2,029m | 2:57.4 | 63 | 515 | 27 |
| 24:00.0 | 2,035m | 2:56.9 | 63 | 517 | 26 |
| 36:00.0 | 1,982m | 3:01.6 | 58 | 501 | 25 |
| 48:00.0 | 1,938m | 3:05.7 | 55 | 487 | 25 |
| 1:00:00.0 | 1,923m | 3:07.2 | 53 | 483 | 25 |
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Workout Graph
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