Michelle Smith 1:00:00 row
9,329m
Meters
1:00:00.0
Time
3:12.9
Pace
472
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 24 |
| Stroke Count | 1441 |
| Drag Factor | 122 |
September 09, 2023 16:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 9,329m | 3:12.9 | 49 | 467 | 24 |
| 12:00.0 | 2,038m | 2:56.6 | 63 | 518 | 26 |
| 24:00.0 | 1,760m | 3:24.5 | 41 | 440 | 22 |
| 36:00.0 | 1,827m | 3:17.0 | 46 | 457 | 24 |
| 48:00.0 | 1,848m | 3:14.8 | 47 | 462 | 24 |
| 1:00:00.0 | 1,856m | 3:13.9 | 48 | 465 | 24 |
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Workout Graph
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