Michelle Smith 40:00 row
6,946m
Meters
40:00.0
Time
2:52.7
Pace
361
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 25 |
| Stroke Count | 1025 |
| Drag Factor | 155 |
November 24, 2023 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 6,946m | 2:52.7 | 68 | 533 | 25 |
| 8:00.0 | 1,457m | 2:44.7 | 78 | 569 | 27 |
| 16:00.0 | 1,419m | 2:49.1 | 72 | 548 | 25 |
| 24:00.0 | 1,382m | 2:53.6 | 67 | 529 | 25 |
| 32:00.0 | 1,296m | 3:05.1 | 55 | 489 | 24 |
| 40:00.0 | 1,393m | 2:52.2 | 68 | 535 | 27 |
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Workout Graph
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