Michelle Smith 40:00 row
6,752m
Meters
40:00.0
Time
2:57.7
Pace
345
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 25 |
| Stroke Count | 1015 |
| Drag Factor | 158 |
December 03, 2023 07:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 6,752m | 2:57.7 | 62 | 514 | 25 |
| 8:00.0 | 1,441m | 2:46.5 | 76 | 560 | 27 |
| 16:00.0 | 1,469m | 2:43.3 | 80 | 576 | 27 |
| 24:00.0 | 1,222m | 3:16.3 | 46 | 459 | 23 |
| 32:00.0 | 1,335m | 2:59.7 | 60 | 507 | 25 |
| 40:00.0 | 1,285m | 3:06.7 | 54 | 484 | 24 |
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Workout Graph
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