Michelle Smith 45:00 row

6,741m

Meters

45:00.0

Time

3:20.2

Pace

341

Calories

Average Watts44
Calories Per Hour449
Stroke Rate23
Stroke Count1070
Drag Factor111

May 05, 2024 08:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 6,741m 3:20.2 44 449 23
9:00.0 1,409m 3:11.6 50 471 25
18:00.0 1,112m 4:02.8 24 384 19
27:00.0 1,223m 3:40.7 33 411 21
36:00.0 1,462m 3:04.6 56 491 26
45:00.0 1,537m 2:55.6 65 522 27

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Workout Graph

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