Michelle Smith 1:00:00 row
9,557m
Meters
1:00:00.0
Time
3:08.3
Pace
491
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 23 |
| Stroke Count | 1434 |
| Drag Factor | 109 |
May 18, 2024 11:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 9,557m | 3:08.3 | 52 | 480 | 23 |
| 12:00.0 | 1,995m | 3:00.4 | 60 | 504 | 24 |
| 24:00.0 | 1,890m | 3:10.4 | 51 | 474 | 24 |
| 36:00.0 | 1,868m | 3:12.7 | 49 | 468 | 23 |
| 48:00.0 | 1,854m | 3:14.1 | 48 | 464 | 24 |
| 1:00:00.0 | 1,951m | 3:04.5 | 56 | 491 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.